Saturday was Brandy's first indoor track and field meet for the season. While she was a little disappointed with her performance, it was impressive for me to watch one of our athletes in action. I can clearly see her power and strength at Thrush Sports Performance, but to watch it first hand was a exciting. Hopefully I will be able to get the appropriate camera settings before the season ends to fully capture her explosive power. A recommended article for those who are considering whether or not to add Olympic Lifting to your training.
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